In any given moment we have two options: to step forward into growth, or to step back into safety.
The next area of my life that I have goals for is physical. I am including exercise and nutrition here.
- Lose 25 pounds.
- Exercise 5 times a week.
- Try 4 new sports/forms of exercise.
- Work more walking into my days.
That is all for now, but I think it is a good start – plus I can break those down in to steps.
I’ve set some new goals for myself, in view of the recent improvements and changes in my life. These goals cover everything from short-term things to accomplish to long-term. I used to try the “101 Things in 1001 Days” but my lists were never satisfactory to me. So…here I go with a general list of goals. No doubt I will be updating as I go a long.
I have divided my list into sections: financial/legal, physical, well-being, self-development, family, community, spiritual, social, relationships, and home.
I am going to actually flesh this list out an entry at a time. I think that that will make it easier for me to read and keep up with goals as I go.