Being Me…

and discovering that that is quite the roller coaster ride. Wanna come along?

Pulling myself together…again

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How to do this?  I don’t get it.  I keep trying.  I keep trying to get myself back on track and out of this depression.  This is an incredible fight – and it is absolutely exhausting.  I am doing everything that I know how to do to get back to a functional, productive state…and I keep backsliding.  It is so frustrating.

I need to eat better, and drink less coffee.  I need better sleep – and I think both of those will help with the third.  It is certainly harder to stay positive when you are tired.  And when you know you’re not taking care of yourself.

I need more exercise and more time outside.  A little bit of sunshine might help as well (I do have to watch how MUCH sunshine, but some would be good).  I’m going to go for a long walk in botanical gardens today.  That is a good first step.

I need to focus on gratitude again.  I think I have lost sight of how much I do truly have to be grateful for; I have problems, but they could be so much worse.

I need to remember my goals and focus on them again.  Maybe putting one foot in front of the other will help me get moving toward my goals again.

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2 thoughts on “Pulling myself together…again

  1. My Dear…..maybe a bit of self forgiveness is in order…. Do the best you can wih what you’ve been given, take a walk every nite after supper, tuck your babies in after bath time and sit down next to your loving husband every evening….chamomile tea ( 2 cups before bed time) and some snuggling will let you sleep . What doesn’t get done today and whatever slips you allowed, can be. Remedied in the morning, the Good Lord willing and the creeks don’t rise!!! Life is a Blessing…. Blessings to you from the Fairy DogMother!!

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