Well, I think the emotional upheaval I’ve been going through recently is actually not abnormal, nor is it a sign that I’m losing my mind – no, really!
I think three years of being on an antidepressant then coming off of it has been catching up with me and I am simply having to adjust to being off the medicine. Yes, I went off of it carefully and deliberately and yes, that was definitely the right decision. I am apparently just completely unused to FEELING just about EVERYTHING.
I’m doing much better now and things seem to be settling out a bit. I think that I am responding much more normally to things both good and bad now; we shall see if that lasts! (lol – family visit coming up in a day and a half!)