I’ve been neglecting this…
And I can feel it. I’m in the midst of a move, health issues with my daughter, development issues with my son, financial struggles, the search for work, the search for health insurance…and I’ve had this on a back burner. (Go figure…how many FRONT burners does one person have?)
But I can feel it. I feel better when I write, journal, whatever - whether it is actually written or typed. I feel better if I take some time during the day to write out what I need to remember, what is worrying me, what I need to do or take care of, plan things out, or simply vent. I really need to do this right now - surely 5-10-15 minutes a day is doable.